CannaFit: Move Your Body. Lift Your Mood. (So Easy.)

Hey friend! 👋 Welcome to CannaFit—that’s cannabis + fitness together. We keep it easy. We stay safe. We make it fun. And we look cute while we sweat.

What is CannaFit?

CannaFit means we use smart choices with cannabis to help movement feel less scary and more joyful.
Big words (still easy): motivation, relaxation, recovery. That’s our power trio.

Why try it?

• More fun: Many people enjoy workouts more. When it’s fun, you come back.

• Calm focus: Gentle CBD may help you feel steady.

• Cozy recovery: Sleep and soreness can improve for some.

• Honest note: THC can feel “heavy” for some bodies. We go low + slow.

Safety first (we’re smart)

• Start low and go slow.

• Try CBD first. Save stronger THC for after the workout.

• Drink water. Eat a snack.

• Stop if you feel dizzy or unsafe.

• On medicines? Ask a clinician.

Your CannaFit Starter Plan (super simple)

Warm-Up (5 min): Walk like you’re late but cute.
Main (10–20 min):

• Day 1: Bodyweight squats + wall pushups

• Day 2: Brisk walk or light jog

• Day 3: Yoga flow (cat-cow, child’s pose, happy baby)
  Cool-Down (5 min): Breathe in 4… out 6… repeat.

Optional add-ons:

• Pre-workout: tiny CBD, or tiny THC only if you already know your sweet spot.

• Post-workout: CBD for chill and sleep support.

Gear that matches the vibe

You move better when you feel good in your skin. Our fits are soft, stretchy, and confidence-boosting.

• Crop hoodie for warm-ups → link: /products/did-you-walk-today-crop-hoodie

• High-waist leggings for lunges → link: (your best-seller leggings URL)

• Supportive sports bras for jumps → link: (your best-seller bra URL)
  Browse all collections → /collections

Cannabis + Fitness FAQ (keep it 100)

Q: Will weed make me faster?
A: Speed and power don’t magically shoot up. But joy can—joy keeps you consistent. Consistent wins.

Q: CBD or THC?
A: CBD = calm + recovery. THC = mood boost for some; keep it tiny and test on easy days.

Q: Is this safe for everyone?
A: Not for kids or pregnancy. Be careful with medicines and health conditions. Ask a clinician if unsure.

CannaFit Checklist (print this)

• ☐ Water bottle

• ☐ Easy dose plan (low + slow)

• ☐ 15–30 minutes of movement

• ☐ Stretch + breathe

• ☐ Cozy CannaFitShop set (because cute matters)

Ready today? Take a tiny walk, a tiny stretch, a tiny dose—and your comfiest CannaFitShop set. You show up. We handle the drip.

• Explore outfits → /collections

• Meet the brand → /pages/about-us

• Follow the tribe → @cannafitshop